Cold water Vs Warm water

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Cold water Vs Warm water

Post by Kinnera on Sun Jun 16, 2013 11:32 am

"The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink warm water after a meal."


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Re: Cold water Vs Warm water

Post by seven on Sun Jun 16, 2013 11:50 pm

water should be at room temp.
not too cold, not too hot
closer to room temp is better as per ayurved


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