Decoding high blood pressure: The silent killer (TOI article)

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Decoding high blood pressure: The silent killer (TOI article)

Post by Seva Lamberdar on Tue Mar 29, 2016 1:20 pm

According to Dr Parneesh Arora, Additional director, Fortis hospital, "Ninety to 95 percent of patients do not even know they have high blood pressure, as there are no real symptoms. It is usually when 'target organ damage' occurs that an individual comes to know about the condition. About 10 percent of people report headaches but that too can be because of migraine or some other form of headache. There is a slight change in the blood pressure readings even in the case of migraine so it would be wrong to judge one episode of high blood pressure reading as hypertension." The organs that are most prone to 'target organ damage' are kidneys, eyes, brain, arteries and heart. Surprisingly, one in every 10 hypertensive patients has already suffered from some sort of target organ damage.
   

Headache, as we all know, is one of the most common pains but can tell a lot. Dr Naresh Trehan, chairman, Heart Institute, Medanta Medcity points out, "It may be a common pain but for some reason people tend to ignore it. Persistent headache or headache appearing time and again could be a sign of high blood pressure and one should never ignore it."

Doctors usually monitor blood pressure for over 15 days before concluding whether an individual is suffering from hypertension or not. People with parents having some history of hypertension are more prone to the problem. If you are a smoker, regular drinker or take salt in excess quantity, then regular blood pressure checks must be on your priority list.


Help yourself:
 
The only way to catch hypertension before it damages other organs of the body is to have regular blood pressure check-ups. Dr Trehan advises, "People must have medical check-ups done at least every three years and if there is any medical condition, the checkup duration must be done as suggested by the doctor."
  

It is very important to catch hypertension as early as possible. This can help prevent risk of heart strokes and other damages to the body. The earlier it is diagnosed, the better are your chances of improvement, Dr Arora adds.

Lifestyle changes:

http://timesofindia.indiatimes.com/life-style/health-fitness/health-news/Decoding-high-blood-pressure-The-silent-killer/articleshow/51596885.cms

Seva Lamberdar

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