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Why You Should Be Drinking Lemon Water In The Morning‏

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Why You Should Be Drinking Lemon Water In The Morning‏  Empty Why You Should Be Drinking Lemon Water In The Morning‏

Post by Seva Lamberdar Sun Mar 09, 2014 3:29 pm

[size=15.33]Citrus fruits like lemon are high in vitamin C, which helps play an important role in immune function. Lemons also contain substances with antimicrobial properties that keep cold and flu viruses away. Ascorbic acid (found in lemon juice) also helps iron absorption which plays a role in immune function.

http://learni.st/users/emily.dingmann.7/boards/14637-why-you-should-be-drinking-lemon-water-in-the-morning?utm_source=outbrain&utm_medium=paid_cpc&utm_campaign=health_fitness#/users/emily.dingmann.7/boards/14637-why-you-should-be-drinking-lemon-water-in-the-morning
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Seva Lamberdar
Seva Lamberdar

Posts : 6412
Join date : 2012-11-29

https://docs.google.com/document/d/1bYp0igbxHcmg1G1J-qw0VUBSn7Fu

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