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Extreme fitness
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Marathadi-Saamiyaar
indophile
6 posters
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Extreme fitness
Six-pack, zero size, running marathon -- nothing beats this one!
http://www.latimes.com/health/boostershots/la-heb-woman-pregnant-marathon-baby-20111010,0,6975516.story
http://www.latimes.com/health/boostershots/la-heb-woman-pregnant-marathon-baby-20111010,0,6975516.story
indophile- Posts : 4338
Join date : 2011-04-29
Location : Glenn Dale, MD
Re: Extreme fitness
I felt the inadequateness last night in the gym. From my treadmill, could see some kinda class starting up. Might be some dance class, maybe this is what they call zumba. Initially I thought I should walk into that, but boy am I glad I didn't.
The women there were constantly dancing, in not-so-easy and quickly varying steps, for almost an hour. Some began dropping out after 40 minutes. But boy, I don't think I could have lasted more than 15 minutes. But anyway, it was a good timepass to watch that while doing the treadmill. As a result, I would not even notice when I was trekking at 7.8 inclines.
The women there were constantly dancing, in not-so-easy and quickly varying steps, for almost an hour. Some began dropping out after 40 minutes. But boy, I don't think I could have lasted more than 15 minutes. But anyway, it was a good timepass to watch that while doing the treadmill. As a result, I would not even notice when I was trekking at 7.8 inclines.
Guest- Guest
Re: Extreme fitness
>> That's right, she popped out a kid after running (OK, and walking) 26.2 miles of the Bank of America Chicago Marathon on Sunday and crossing the finish line.
Imagine if anyone had used that terminology, the feminazis of CH would have killed us.
I bet the kid is going to turn into a fat lazy bum
Imagine if anyone had used that terminology, the feminazis of CH would have killed us.
I bet the kid is going to turn into a fat lazy bum
Marathadi-Saamiyaar- Posts : 17675
Join date : 2011-04-30
Age : 110
Re: Extreme fitness
wondering ...
what would make a pregnant woman due- to -deliver- any -time run a marathon ....putting herself and her unborn kid into danger
How did her doctor approve or her hubby if she has one ?or the marathon authorities ?
It's a fatal accident waiting to happen
what would make a pregnant woman due- to -deliver- any -time run a marathon ....putting herself and her unborn kid into danger
How did her doctor approve or her hubby if she has one ?or the marathon authorities ?
It's a fatal accident waiting to happen
chameli- Posts : 1073
Join date : 2011-10-07
Age : 39
Location : Dallas USA
Re: Extreme fitness
Tracy Whitney wrote:I felt the inadequateness last night in the gym. From my treadmill, could see some kinda class starting up. Might be some dance class, maybe this is what they call zumba. Initially I thought I should walk into that, but boy am I glad I didn't.
.
Honestly all these new gimmicks zumba ,kick boxing ,power yoga are there to whip money out of our pockets .
A simple walk of half hour a day for five days/week with a moderate diet should do the trick of keeping one fit
chameli- Posts : 1073
Join date : 2011-10-07
Age : 39
Location : Dallas USA
Re: Extreme fitness
You mean a brisk walk, like a mile in 15 min., not a relaxed saunter.
indophile- Posts : 4338
Join date : 2011-04-29
Location : Glenn Dale, MD
Re: Extreme fitness
yes mr indophile a brisk walk is more like it not a slow jog either
every one wants some new exercise every few months and the gyms feed us that nonsense
although we are encouraged to use different sets of muscles that way its not necessary for survival even good health
every one wants some new exercise every few months and the gyms feed us that nonsense
although we are encouraged to use different sets of muscles that way its not necessary for survival even good health
chameli- Posts : 1073
Join date : 2011-10-07
Age : 39
Location : Dallas USA
Re: Extreme fitness
chameli wrote:yes mr indophile a brisk walk is more like it not a slow jog either
every one wants some new exercise every few months and the gyms feed us that nonsense
although we are encouraged to use different sets of muscles that way its not necessary for survival even good health
any basis for these arguments?
artood2- Posts : 1321
Join date : 2011-04-30
Re: Extreme fitness
artood2 wrote:chameli wrote:yes mr indophile a brisk walk is more like it not a slow jog either
every one wants some new exercise every few months and the gyms feed us that nonsense
although we are encouraged to use different sets of muscles that way its not necessary for survival even good health
any basis for these arguments?
what is there a need for basis for every argument? instead why cant we just repeat previously discredited memes & display abject ignorance of science and unfamiliarity with empirical data? this is the housewife forum afterall...
Propagandhi711- Posts : 6941
Join date : 2011-04-29
Re: Extreme fitness
Propagandhi711 wrote:
....... this is the housewife forum afterall...
coming from mr. naipaul-dasa(n), of course
garam_kuta- Posts : 3768
Join date : 2011-05-18
Re: Extreme fitness
chameli wrote:wondering ...
what would make a pregnant woman due- to -deliver- any -time run a marathon ....putting herself and her unborn kid into danger
How did her doctor approve or her hubby if she has one ?or the marathon authorities ?
It's a fatal accident waiting to happen
i agree. one has got to be crazy to do sucha thing.
@topic
being fit is one thing and being extreme is another. wat was she thinking !!!
Guest- Guest
Re: Extreme fitness
Propagandhi711 wrote:artood2 wrote:chameli wrote:yes mr indophile a brisk walk is more like it not a slow jog either
every one wants some new exercise every few months and the gyms feed us that nonsense
although we are encouraged to use different sets of muscles that way its not necessary for survival even good health
any basis for these arguments?
what is there a need for basis for every argument? instead why cant we just repeat previously discredited memes & display abject ignorance of science and unfamiliarity with empirical data? this is the housewife forum afterall...
It has been medically proven that 30 minutes of brisk walking 5 days a week gives all the cardiovascular exercise neccesary fo a long and healthy life without injuries and sprains.
Running marathons does not give any additional advantge .
25% or all marathoners have temporary or permanent injuries to their ankles knees and hips.They run to feel good with endorphin release
Just like mother's day father's day and all other days bring revenue to the gift card and flower people so also different exercise regimens make the shoe companies, sports clothing and gyms rich as kings .
And it's all your money they want
chameli- Posts : 1073
Join date : 2011-10-07
Age : 39
Location : Dallas USA
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