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Ghee is healthy - true or false?

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Ghee is healthy - true or false? Empty Ghee is healthy - true or false?

Post by harharmahadev Mon Nov 05, 2012 9:21 pm

Obviously, consuming copious amounts of ghee is unhealthy. That's just common sense. But what about consuming ghee in moderation? Is it healthier to consume ghee than eating fried stuff? What about adding a tsp of ghee to rice?

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Ghee is healthy - true or false? Empty Re: Ghee is healthy - true or false?

Post by Obnoxious Mon Nov 05, 2012 10:01 pm

harharmahadev wrote:Obviously, consuming copious amounts of ghee is unhealthy. That's just common sense. But what about consuming ghee in moderation? Is it healthier to consume ghee than eating fried stuff? What about adding a tsp of ghee to rice?

Adding a lil bit of ghee helps digestion, reduces acidity. 1 tsp a day is good more than that not so much.

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