Indian vegetarian meal for good health

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Indian vegetarian meal for good health

Post by Vakavaka Pakapaka on Tue May 30, 2017 3:53 pm

The following SI vegetarian thali has a good proportion of carbs, fat, protein, anti-oxidants, anti-inflammatory compounds, pro-biotics, fiber, vitamins, minerals, etc. for healthy living. It can be improved upon by increasing complex carbs and decreasing simple carbs.......


https://upload.wikimedia.org/wikipedia/commons/3/3e/Vegetarian_Andhra_Meal.jpg

Vakavaka Pakapaka

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