Vidya Bagchi wrote:You I can suck in only your upper belly. No matter how bad you I pull it in, the lower belly bulge still sticks out.

:( 

Bittu wrote:

Vidya Bagchi wrote:You I can suck in only your upper belly. No matter how bad you I pull it in, the lower belly bulge still sticks out.

 

fixed, and HTH.

Vidya Bagchi wrote:
Lol. I am talking about BELLY!

Vidya Bagchi wrote:You can suck in only your upper belly. No matter how bad you pull it in, the lower belly bulge still sticks out.

 

kinnera wrote:Luckily, i don't have the lower belly fat (friends tell me that that is the hardest one to get rid of, literally impossible). My inches are around the center like the beer belly, neither upper nor lower. so when i tuck in, it looks ok. I also heard that it's good to suck in as much as you can, all the time. That reduces the bulging of the tummy eventually and strengthens the core muscles. "Tuck in your abs and tighten your core muscles" is what my body works and abs instructors tell us all the time while doing the exercises. I am trying to extend that to other times too. 

My wt keeps fluctuating, but if there's anything that remains constant, it's the inches around the belly. vot2do?

Kris wrote:

Vidya Bagchi wrote:You can suck in only your upper belly. No matter how bad you pull it in, the lower belly bulge still sticks out.

 

>>>VB, Learn to embrace change. Look at the bright side-- donuts, pizza, french fries.
Jai Belly!

Kris wrote:

kinnera wrote:Luckily, i don't have the lower belly fat (friends tell me that that is the hardest one to get rid of, literally impossible). My inches are around the center like the beer belly, neither upper nor lower. so when i tuck in, it looks ok. I also heard that it's good to suck in as much as you can, all the time. That reduces the bulging of the tummy eventually and strengthens the core muscles. "Tuck in your abs and tighten your core muscles" is what my body works and abs instructors tell us all the time while doing the exercises. I am trying to extend that to other times too. 

My wt keeps fluctuating, but if there's anything that remains constant, it's the inches around the belly. vot2do?

>>>The answer Miss Kinnera lies in the question, does it not? Stock up on beer. Hahaha

Kris wrote:

Vidya Bagchi wrote:You can suck in only your upper belly. No matter how bad you pull it in, the lower belly bulge still sticks out.

 

>>>VB, Learn to embrace change. Look at the bright side-- donuts, pizza, french fries.
Jai Belly!

Vidya Bagchi wrote:If I take a deep breath, and shrink in my waist, it looks oh so good, I could make anyone believe I am super curvy, and then 2-3 inches down is the dead giveaway.

Bittu wrote:

Vidya Bagchi wrote:If I take a deep breath, and shrink in my waist, it looks oh so good, I could make anyone believe I am super curvy, and then 2-3 inches down is the dead giveaway.

The dead giveaway is in many other places but denial is a river in Africa...