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right time to drink coffee

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Post by Propagandhi711 Mon Feb 24, 2014 10:17 am

according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.

http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait

Propagandhi711

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Post by smArtha Mon Feb 24, 2014 12:17 pm

Propagandhi711 wrote:according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.

http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait

Is it even 'right' to drink coffee? Is that debate settled yet?

smArtha

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Post by Propagandhi711 Mon Feb 24, 2014 12:19 pm

smArtha wrote:
Propagandhi711 wrote:according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.

http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait

Is it even 'right' to drink coffee? Is that debate settled yet?

I found that coffee causes my heart to beat faster...I quit and settled on tea these days...I dont know where I heard it or if it's even true but coffee apparently constricts blood vessels where as tea causes the opposite effect. from that perspective alone, coffee seems bad to a degree

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Post by smArtha Mon Feb 24, 2014 12:31 pm

Propagandhi711 wrote:
I found that coffee causes my heart to beat faster...I quit and settled on tea these days...I dont know where I heard it or if it's even true but coffee apparently constricts blood vessels where as tea causes the opposite effect. from that perspective alone, coffee seems bad to a degree

Coffee worse than Tea is what I could validate within my system too. Coffee is now out.. except for an occasional once/twice a month indulgence just to devour the aroma of it.

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