right time to drink coffee
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right time to drink coffee
according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.
http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait
http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait
Propagandhi711- Posts : 6941
Join date : 2011-04-29
Re: right time to drink coffee
Propagandhi711 wrote:according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.
http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait
Is it even 'right' to drink coffee? Is that debate settled yet?
smArtha- Posts : 1229
Join date : 2013-07-29
Re: right time to drink coffee
smArtha wrote:Propagandhi711 wrote:according to this article, it's around 9:30-11:30AM and 1:30PM-5:00PM. apparently it's bad to drink it first thing after you wake up, whenever your circadian rhythm is.
http://www.fastcompany.com/3026642/work-smart/your-bodys-natural-caffeination-why-coffee-can-wait
Is it even 'right' to drink coffee? Is that debate settled yet?
I found that coffee causes my heart to beat faster...I quit and settled on tea these days...I dont know where I heard it or if it's even true but coffee apparently constricts blood vessels where as tea causes the opposite effect. from that perspective alone, coffee seems bad to a degree
Propagandhi711- Posts : 6941
Join date : 2011-04-29
Re: right time to drink coffee
Propagandhi711 wrote:
I found that coffee causes my heart to beat faster...I quit and settled on tea these days...I dont know where I heard it or if it's even true but coffee apparently constricts blood vessels where as tea causes the opposite effect. from that perspective alone, coffee seems bad to a degree
Coffee worse than Tea is what I could validate within my system too. Coffee is now out.. except for an occasional once/twice a month indulgence just to devour the aroma of it.
smArtha- Posts : 1229
Join date : 2013-07-29
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