Coffeehouse for desis
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Seva Lamberdar
Impedimenta
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Post by Impedimenta Wed Aug 21, 2013 7:56 am

...doing ok with my knee. HUGE improvement, considering that i was not even able to sit in "arai mandi" in feb this year. my hot yoga and strengthening UXF is definitely working. more than anything else, i am NOT giving up. i am not letting my knee get in the way of my dancing. i am performing in this year's season Very Happy 

Wish me luck:-)

Impedimenta

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Join date : 2011-04-29

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Post by Seva Lamberdar Wed Aug 21, 2013 8:17 am

Good luck Impy.  Also, congrats. for the improvement so far.
Seva Lamberdar
Seva Lamberdar

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Post by goodcitizn Wed Aug 21, 2013 8:33 am

Impedimenta wrote:...doing ok with my knee. HUGE improvement, considering that i was not even able to sit in "arai mandi" in feb this year. my hot yoga and strengthening UXF is definitely working. more than anything else, i am NOT giving up. i am not letting my knee get in the way of my dancing. i am performing in this year's season Very Happy 

Wish me luck:-)
Looks like you are well on your way to full recovery. That said, BN performances are quite taxing on the knee so be cautious about rushing into this year's season. You don't need braces now do you? Anyway evaluate your knee in November. Meanwhile practice, practice, practice.

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Post by Impedimenta Wed Aug 21, 2013 11:16 am

not sure about full recovery. that may not happen but i am pleased with what i can do now. thanks GC and sevaji.

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Post by Idéfix Wed Aug 21, 2013 11:35 am

Congrats and good luck!
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Post by Marathadi-Saamiyaar Wed Aug 21, 2013 11:55 am

Impedimenta wrote:not sure about full recovery. that may not happen but i am pleased with what i can do now. thanks GC and sevaji.
You will be fine...but you need to be careful for a few more months. Too much strain, the same area will get hurt and it wont be fun.

Otherwise, you are cleared to dance - with caution, preferably in slow motion.

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Post by nevada Wed Aug 21, 2013 2:09 pm

Looks like all that fruit eating led to some weight loss and helped with the knee Very Happy Good luck with your dance performance.

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