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Six Types of Fat

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Six Types of Fat Empty Six Types of Fat

Post by Marathadi-Saamiyaar Sun Apr 19, 2015 3:57 pm



...What type of fatty are you ?

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Six Types of Fat Empty Re: Six Types of Fat

Post by Guest Sun Apr 19, 2015 4:09 pm

Marathadi-Saamiyaar wrote:

...What type of fatty are you ?

is bmi of 30 or over called fatty?

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Post by FluteHolder Sun Apr 19, 2015 4:19 pm

http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

BMI Categories: 
Underweight = <18.5
Normal weight = 18.5–24.9 
Overweight = 25–29.9 
Obesity = BMI of 30 or greater

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Post by Guest Sun Apr 19, 2015 4:20 pm

FluteHolder wrote:http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

BMI Categories: 
Underweight = <18.5
Normal weight = 18.5–24.9 
Overweight = 25–29.9 
Obesity = BMI of 30 or greater

this op article is focused on bmi 30 or over.

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Post by FluteHolder Sun Apr 19, 2015 4:29 pm

May be bcz for higher risk category. Most of us actually overeat/more than required  by our body. I came across a group of yoga practitioners (mostly westerners) who spend around 6 months in India with strict yoga sessions (who are becoming certified yoga teachers)  and eat mostly 2 meals a day (lunch and light dinner). No milk/tea/etc. Wonder how they are able to manage hunger/food cravings..

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