not able to feel my legs

by Impedimenta Wed Jan 29, 2014 12:30 pm

...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

by Marathadi-Saamiyaar Wed Jan 29, 2014 12:35 pm

Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Next time include me in your dance support team as the official Physio/Masseuse.

by southindian Wed Jan 29, 2014 12:50 pm

Can someone else feel your legs?

by Hellsangel Wed Jan 29, 2014 12:53 pm

Marathadi-Saamiyaar wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Next time include me in your dance support team as the official Physio/Masseuse.

Are you sure about that? Your friend, Mr. Drinkman will have a field day with this.

by b_A Wed Jan 29, 2014 1:23 pm

Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Come on now. It can't be that bad when you are listening only vazhgaa tamizh songs for two hours.

by Impedimenta Wed Jan 29, 2014 9:48 pm

b_A wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Come on now. It can't be that bad when you are listening only vazhgaa tamizh songs for two hours.

Sir/Madam b_A, tell that to my legs:-) also, i am not really hung up on thamizh songs. I just dance. my teacher decides the items, mostly and she usually has a mix of sanskrit, telugu and thamizh. WE did a bhajan in hindi last week for a lec dem. so,ya. it just happened that the change gave me an opportunity to work with some rare compositions, all in thamizh. that's all.

by Guest Wed Jan 29, 2014 9:52 pm

Impedimenta wrote:
b_A wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Come on now. It can't be that bad when you are listening only vazhgaa tamizh songs for two hours.

Sir/Madam b_A, tell that to my legs:-) also, i am not really hung up on thamizh songs. I just dance. my teacher decides the items, mostly and she usually has a mix of sanskrit, telugu and thamizh. WE did a bhajan in hindi last week for a lec dem. so,ya. it just happened that the change gave me an opportunity to work with some rare compositions, all in thamizh. that's all.

What is a lec dem?

by MaxEntropy_Man Wed Jan 29, 2014 10:13 pm

lecture demonstration.

by Guest Wed Jan 29, 2014 10:18 pm

MaxEntropy_Man wrote:lecture demonstration.

thanks Max.

by bw Wed Jan 29, 2014 10:29 pm

Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

do you run? middle to long distance runs especially some hill-runs can help build endurance in legs.

by Hellsangel Wed Jan 29, 2014 10:34 pm

bw wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

do you run? middle to long distance runs especially some hill-runs can help build endurance in legs.

How is the practice for the 10k coming along?

by bw Wed Jan 29, 2014 10:50 pm

Hellsangel wrote:
bw wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

do you run? middle to long distance runs especially some hill-runs can help build endurance in legs.

How is the practice for the 10k coming along?

it is going quite well this time - no injuries and i am already hitting my target time. hope the trend continues till the race day. *fingers crossed*

by Kris Wed Jan 29, 2014 11:06 pm

Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

>>>Impy, take up drinking instead. At least you can pass out Smile

.

by Silly Point Wed Jan 29, 2014 11:39 pm

I just got tired reading all that!! *sigh* I am getting old *weep*

by Impedimenta Thu Jan 30, 2014 1:50 am

SP - don't feel old. for the most part here, people are show offerans, me leading the pack :-) you should see the definition for "hot" here Exclamation

Kris - LOL! best suggestion. 10 downing, here i come.

BW - i stopped running since i started taking up yoga :-( now, i pay the price in terms of endurance. Good luck with your prep! nail it.

overall, my knee has healed well. i am very happy for it. I am sure that before next week, i'll build my stamina

i am very close. about an hour and 20 mins, i am able to dance without panting. 40 more mins to go.

by bw Thu Jan 30, 2014 3:04 am

Impedimenta wrote:SP - don't feel old. for the most part here, people are show offerans, me leading the pack :-) you should see the definition for "hot" here

what is the definition of "hot" here?

by Silly Point Thu Jan 30, 2014 9:25 am

yeah I am curious as well Smile

by Guest Thu Jan 30, 2014 9:35 am

All the best Imps!

by Guest Thu Jan 30, 2014 9:42 am

All the best Imps. I am assuming you have slimmed down a lot, so it should be good on your knees now.

by Seva Lamberdar Thu Jan 30, 2014 10:10 am

Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Don't over-exert yourself. Some people are thought to have ended up losing their muscles and muscular use permanently because of too much physical strain.

by Marathadi-Saamiyaar Thu Jan 30, 2014 11:18 am

Seva Lamberdar wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Don't over-exert yourself. Some people are thought to have ended up losing their muscles and muscular use permanently because of too much physical strain.

really????? Hearing it for the first time.

by Seva Lamberdar Thu Jan 30, 2014 4:38 pm

Marathadi-Saamiyaar wrote:
Seva Lamberdar wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Don't over-exert yourself. Some people are thought to have ended up losing their muscles and muscular use permanently because of too much physical strain.

really????? Hearing it for the first time.

Consider it a timely warning.

by Guest Thu Jan 30, 2014 4:49 pm

Seva Lamberdar wrote:
Marathadi-Saamiyaar wrote:
Seva Lamberdar wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Don't over-exert yourself. Some people are thought to have ended up losing their muscles and muscular use permanently because of too much physical strain.

really????? Hearing it for the first time.

Consider it a timely warning.

dunno Seva. I seem to have better results with my knees once I made the muscles around it stronger. And that doesn't happen unless you work them out. What is 'too much' strain in your definition?

by Seva Lamberdar Thu Jan 30, 2014 5:09 pm

Tracy Whitney wrote:
Seva Lamberdar wrote:
Marathadi-Saamiyaar wrote:
Seva Lamberdar wrote:
Impedimenta wrote:...anymore :-) aiyooo...brutal practice sessions! two hours this morning and two more in the evening, all because my voclist had a fam emergency and sent a substitute.

I am so tired that i can't sleep :-( can anyone relate to this? Anyways, all this effort better pay off. I want three concerts next season:-)

Don't over-exert yourself. Some people are thought to have ended up losing their muscles and muscular use permanently because of too much physical strain.

really????? Hearing it for the first time.

Consider it a timely warning.

dunno Seva. I seem to have better results with my knees once I made the muscles around it stronger. And that doesn't happen unless you work them out. What is 'too much' strain in your definition?

Tracey, muscles need to be exercised and strengthened slowly, steadily and in moderation, and not by excessively exerting and fatiguing them over a short duration.

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